An image of a person in a hydrotherapy pool with water jets, showing muscle recovery or relaxation

The Science Behind Hydrotherapy: How It Promotes Healing

Are you curious about the healing powers of water? Hydrotherapy has been a go-to wellness practice for centuries, tapping into the therapeutic benefits of water in various ways. In this article, you’ll explore the rich history of hydrotherapy, how it’s evolved, and the science behind its effectiveness. We’ll cover everything from different techniques and health benefits to…